Last updated: November 3, 2026

Terms of Use

By using myglucoseglow.com, you agree to these terms.

Personal experience, not advice

Everything here is based on my personal experience. It is not medical, nutritional or professional advice. Please read my Health Disclaimer.

My content

The text, recipes, photos, guides and designs on this site belong to Kisilda Sotiri. You may share a link or a short excerpt with credit. Please do not copy, resell or republish my content without written permission.

Free resources

The free cheat sheet is for your personal use. Do not share the file as your own or sell it.

Links to other sites

I link to other sites, such as social media. I am not responsible for their content or privacy practices.

No guarantees

I try to keep the site accurate, but I give no guarantee of results, and the site is provided as it is. To the extent the law allows, I am not liable for any loss from using it. Individual results vary.

Changes and law

I may update these terms and the site at any time. These terms follow the laws of Albania, unless your local consumer law says otherwise.

Contact: [add your email here]